My coaching is grounded in learning to trust our true selves. You have the answer within you, but maybe you’ve forgotten how to listen.

Merriam-Webster defines lifework as “the entire principal work of one’s lifetime.” I like to think of it as what we bring to the world when we know who we want to be, from there we can align our goals and create a lifestyle that allows us to be that best, true self.

WHO

• Experienced or new professionals who aren’t sure what’s next in life

• Goal-driven, hard-working individuals wanting change, direction, and balance

• Individuals who want to connect more deeply to a sense of self

Maybe you just feel like something is missing in life, you’ve lost your mojo. Or maybe you know that your work no longer feels connected and you’re not sure what direction to consider next. Or maybe you’re not sure how to deal with certain challenges you’re encountering. This disconnection you are feeling is likely rippling through your health, your relationships, and your motivation.

HOW

• Ground in values, strengths, and interests

• Learn to listen to the voice of your true self

• Work hard yet have fun

• I help clients reconnect to their values, strengths, interests and to live from a place of self-trust

Our partnership will push you to get real with yourself, uncover new insights and forgotten truths, and be playful and creative as well. We’ll be successful when you know what you want from life and you know what you need to do in order to get there.

WHY

• “Able to get me unstuck from some really unhelpful thinking patterns and assumptions”

• “Resulted in changes big and small, including a long-overdue job change and running for local public office”

• “Coaching was definitely work, but with Janae it was both joyous and fun”

Fun fact: I play the electric cello in an all-original band!
Reach out to me if you resonate with what I am offering.